Threonine Content of Foods
(131 - 140)
39 mg
(per 50 g edible portion)
Freshwater clam (raw)
54 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
30 mg
(per 10 g edible portion)
Rye (flour)
17 mg
(per 6 g edible portion)
Boro (soba-boro)
377 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
1120 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
42 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
54 mg
(per 20 g edible portion)
Cracker (soda)
54 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
68 mg
(per 25 g edible portion)
Okara (modern product)
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