Threonine Content of Foods
(121 - 130)
74 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
63 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
11 mg
(per 3 g edible portion)
Ma-konbu (dried)
53 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
64 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
59 mg
(per 18 g edible portion)
Barley-koji miso
759 mg
(per 230 g edible portion)
Sponge cake
109 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
96 mg
(per 30 g edible portion)
Shao mai (frozen)
48 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
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