Fishes and Shellfishes Low in Threonine (21st - 40th) (per 100 g edible portion)

• Sandfish (raw)
  
  630 mg
• Sea urchin (raw gonads)
  
  630 mg
• Common octopus (raw)
  
  640 mg
• Spear squid (raw)
  
  650 mg
• Turban shell (raw)
  
  660 mg
• Shiba shrimp (raw)
  
  670 mg
• Japanese eel (cultured, raw)
  
  680 mg
• Atlantic capelin (semi-dried, raw)
  
  680 mg
• Whelk (raw)
  
  680 mg
• Loach (raw)
  
  700 mg
• Common Japanese conger (raw)
  
  720 mg
• Japanese spiny lobster (raw)
  
  720 mg
• Tiger prawn (cultured, raw)
  
  720 mg
• Pacific cod (raw)
  
  730 mg
• Hake (raw)
  
  730 mg
• Mantis shrimp (boiled)
  
  740 mg
• Alfonsino (raw)
  
  750 mg
• Walleye pollack (raw)
  
  750 mg
• Ayu sweetfish (cultured, raw)
  
  760 mg
• Black scraper (raw)
  
  760 mg