Fishes and Shellfishes High in Threonine (21st - 40th) (per 100 g edible portion)

• Flying fish (raw)
  
  910 mg
• Blue marlin (raw)
  
  910 mg
• Japanese pilchard (raw)
  
  910 mg
• Yellowtail (young, cultured, raw)
  
  880 mg
• Tilapia (raw)
  
  870 mg
• Bluefin tuna (fatty meat, raw)
  
  850 mg
• Rainbow trout (cultured in freshwater, raw)
  
  840 mg
• Atka mackerel (raw)
  
  830 mg
• Japanese whiting (raw)
  
  830 mg
• Tile fish (raw)
  
  820 mg
• Yellowfin goby (raw)
  
  810 mg
• Japanese anchovy (raw)
  
  810 mg
• Black rockfish (raw)
  
  790 mg
• Japanese bluefish (raw)
  
  790 mg
• Purple puffer (raw)
  
  790 mg
• Hairtail (raw)
  
  790 mg
• Japanese sand lance (raw)
  
  790 mg
• Striped mullet (raw)
  
  780 mg
• Gizzard shad (raw)
  
  780 mg
• Croaker (raw)
  
  780 mg