Tetracosenoic acid Content of Foods
(71 - 80)
30 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
23 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
15 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
18 mg
(per 100 g edible portion)
Horse mackerel (boiled)
15 mg
(per 96 g edible portion)
Black rockfish (raw)
25 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
326 mg
(per 960 g edible portion)
Pink salmon (raw)
7 mg
(per 45 g edible portion)
Sandfish (namaboshi)
9 mg
(per 65 g edible portion)
Sandfish (raw)
1 mg
(per 3 g edible portion)
Sea cucumber (konowata)
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