Cereals Low in Sulfur containing amino acids (per 100 g edible portion)

• Rice, Paddy rice thin gruels (well-milled rice)
  
  14 mg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  23 mg
• Rice, Paddy rice gruels (well-milled rice)
  
  50 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  110 mg
• Onigiri
  
  124 mg
• Yaki-onigiri
  
  130 mg
• Kiritanpo
  
  146 mg
• Steamed Chinese noodles
  
  190 mg
• Udon (wet form, raw)
  
  240 mg
• Barley (pressed grain, raw)
  
  280 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  280 mg
• Rye bread
  
  290 mg
• Bread type rolls
  
  300 mg
• Corn (cornflakes)
  
  300 mg
• White table bread
  
  320 mg
• Chinese noodles (wet form, raw)
  
  330 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  330 mg
• Udon (dry form, raw)
  
  340 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  350 mg
• Buckwheat noodles (wet form, raw)
  
  350 mg