Vegetables High in Stearic acid (per 100 g edible portion)
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Eggplant Western type (fruit, fried)
510 mg
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Edamame (boiled)
190 mg
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Edamame (frozen)
180 mg
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Edamame (raw)
180 mg
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Red pepper (leaves and fruits, sauteed)
140 mg
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Green sweet pepper (fruit, sauted)
130 mg
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Yellow sweet pepper (fruit, sauted)
120 mg
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Red sweet pepper (fruit, sauted)
120 mg
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Bitter gourd (fruit, sauted)
95 mg
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Sweet pepper (fruit, sauted)
86 mg
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Summer cypress seed (seeds, boiled)
53 mg
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Soybean sprout (boiled)
48 mg
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Soybean sprout (raw)
45 mg
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Sweet corn (immature kernels on cob, frozen)
44 mg
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Sweet corn (immature kernels, boiled)
36 mg
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Sweet corn (immature kernels, raw)
36 mg
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Sweet corn (immature kernels, frozen)
26 mg
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Green pea (frozen)
11 mg
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Eggplant Western type (fruit, raw)
8 mg
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Eggplant (fruit, boiled)
8 mg