Nuts and Seeds High in Stearic acid (per 100 g edible portion)

• Brazil nut (oil-roasted and salted)
  
  6000 mg
• Cashew nut (oil-roasted and salted)
  
  4400 mg
• Sesame seed (roasted)
  
  3000 mg
• Sesame seed (dried)
  
  2900 mg
• Peanut (peanut butter)
  
  2500 mg
• Macadamia nut (roasted and salted)
  
  2500 mg
• Watermelon seed (roasted and salted)
  
  2500 mg
• Sesame seed (hulled)
  
  2200 mg
• Walnut (roasted)
  
  1900 mg
• Peanut (oil-roasted and salted)
  
  1800 mg
• Hazel nut (oil-roasted and salted)
  
  1800 mg
• Sunflower seed (oil-roasted and salted)
  
  1800 mg
• Pecan nut (oil-roasted and salted)
  
  1700 mg
• Coconut (coconut powder)
  
  1700 mg
• Japanese torreya seed (roasted)
  
  1700 mg
• Pine nut (roasted)
  
  1600 mg
• Pine nut (raw)
  
  1500 mg
• Peanut (roasted)
  
  1400 mg
• Peanut (dried)
  
  1300 mg
• Poppy seed (dried)
  
  1100 mg