Stearic acid Content of Nuts and Seeds
(11 - 20)
162 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
170 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
170 mg
(per 10 g edible portion)
Coconut (coconut powder)
160 mg
(per 10 g edible portion)
Pine nut (roasted)
150 mg
(per 10 g edible portion)
Pine nut (raw)
168 mg
(per 15 g edible portion)
Peanut (roasted)
343 mg
(per 33 g edible portion)
Peanut (dried)
110 mg
(per 10 g edible portion)
Poppy seed (dried)
70 mg
(per 10 g edible portion)
Almond (dried)
69 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
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