Meats Low in Stearic acid (41st - 60th) (per 100 g edible portion)

• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  420 mg
• Pigeon (meat, without skin, raw)
  
  420 mg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  430 mg
• Cattle, Imported beef (outside round, lean, raw)
  
  430 mg
• Cattle, Imported beef (rump, lean, raw)
  
  430 mg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  440 mg
• Swine, Offal (liver, raw)
  
  440 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  460 mg
• Cattle, Imported beef (inside round, lean, raw)
  
  460 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  470 mg
• Chicken (ground meat, raw)
  
  480 mg
• Sparrow (meat, with bone and skin, raw)
  
  490 mg
• Cattle, Imported beef (sirloin, lean, raw)
  
  500 mg
• Whale (ventral groove meat, raw)
  
  510 mg
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  520 mg
• Swine, Ham (mixed pressed)
  
  520 mg
• Cattle, Offal (liver, raw)
  
  530 mg
• Swine, Offal (kidney, raw)
  
  530 mg
• Snapping turtle (meat, raw)
  
  530 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  540 mg