Fishes and Shellfishes Low in Stearic acid (141st - 160th) (per 100 g edible portion)
- Japanese sand lance (ameni)
- Fish paste product (hanpen)
- Walleye pollack (tarako, raw)
- Short-necked clam (tsukudani)
- Skipjack, Processed product (namari-bushi)
- Brown sole (boiled)
- Ark shell (canned with seasoning)
- Blue sprat (raw)
- Sea urchin (neri-uni)
- Pacific Ocean perch (raw)
- Bluefin tuna (lean meat, raw)
- Firefly squid (raw)
- Dried shark fin
- Hard clam (tsukudani)
- Shrimp, Processed product (tsukudani)
- Short-necked clam, Canned product (in brine)
- Fish paste product (naruto)
- Pacific herring (ovary, raw)
- Crucian carp (raw)
- Japanese sand lance (tsukudani)