Fishes and Shellfishes Low in Stearic acid (221st - 240th) (per 100 g edible portion)
- Japanese seaperch (raw)
- Sandfish (raw)
- Sea urchin (tsubu-uni)
- Fish paste product (yakinuki-kamaboko)
- Fish paste product (yaki-chikuwa)
- Tile fish (boiled)
- Angry rockfish (raw)
- Japanese sculpin (boiled)
- Rainbow trout (cultured in freshwater, raw)
- Masu trout (cultured, raw)
- Pond smelt (tsukudani)
- Fish paste product (satsuma-age)
- With ovary (raw)
- Pink salmon (raw)
- Skipjack, Processed product (katsuo-bushi)
- Pacific herring (raw)
- Fish paste product (tsumire)
- Japanese anchovy (niboshi)
- Japanese sculpin (tsukudani)
- Skipjack, Processed product (kezuri-bushi tsukudani)