Vegetables Low in Sodium (101st - 120th) (per 100 g edible portion)
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Esharotto (bulb, raw)
2 mg
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Leek (bulb and leaves, raw)
2 mg
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Leek (bulb and leaves, boiled)
2 mg
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Head lettuce, crisp type (head, raw)
2 mg
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Domiao (stems and leaves, raw)
3 mg
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Green pea (boiled)
3 mg
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Pumpkin, Western (fruit, frozen)
3 mg
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Kanpyo (raw)
3 mg
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Cabbage (head, boiled)
3 mg
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Arrowhead (tuber, raw)
3 mg
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Arrowhead (tuber, boiled)
3 mg
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Bamboo shoot (canned in water)
3 mg
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Onion (bulb, boiled)
3 mg
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Chicory (spears, raw)
3 mg
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Red pepper (leaves and fruits, raw)
3 mg
-
Tomato (fruit, raw)
3 mg
-
Shepherd's purse (leaves, raw)
3 mg
-
Fukinoto (inflorescence, boiled)
3 mg
-
Manchurian wild rice (stem, raw)
3 mg
-
Ito-mitsuba (leaves, raw)
3 mg