Sodium Content of Vegetables
(131 - 140)
13 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
6 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
2 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
14 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
5 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
3 mg
(per 50 g edible portion)
Black gram sprout (raw)
118 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
3 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
2 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
1 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
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