Sodium Content of Seasonings and Spices
(1 - 10)
11700 mg
(per 30 g edible portion)
Refined salt
11700 mg
(per 30 g edible portion)
Common salt, Shokuen
11400 mg
(per 30 g edible portion)
Common salt, Namien
850 mg
(per 5 g edible portion)
Consomme, cube
640 mg
(per 4 g edible portion)
Seasoning mix, granule
420 mg
(per 6 g edible portion)
Doubanjiang
1134 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
1026 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
1008 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
918 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
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