Sodium Content of Pulses
(31 - 40)
8 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
2 mg
(per 60 g edible portion)
Yuba (wet type)
1 mg
(per 25 g edible portion)
Okara (traditional product)
8 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
2 mg
(per 75 g edible portion)
Soybean, Nama-age
1 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
2 mg
(per 80 g edible portion)
Tempeh
3 mg
(per 150 g edible portion)
Soy milk (regular type)
1 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
1 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
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