Sodium Content of Mushrooms
(21 - 29)
-
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
-
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
-
(per 5 g edible portion)
Shiro-kikurage (boiled)
2 mg
(per 100 g edible portion)
Winter mushroom (boiled)
2 mg
(per 100 g edible portion)
Winter mushroom (raw)
1 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
1 mg
(per 105 g edible portion)
Maitake (boiled)
1 mg
(per 105 g edible portion)
Maitake (raw)
0 mg
(per 10 g edible portion)
Usuhiratake (raw)
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