Sodium Content of Milks
1500 mg
(per 100 g edible portion)
Natural cheese (blue)
75 mg
(per 5 g edible portion)
Natural cheese (parmesan)
220 mg
(per 20 g edible portion)
Process cheese
250 mg
(per 25 g edible portion)
Cheese spread
120 mg
(per 15 g edible portion)
Natural cheese (cheddar)
120 mg
(per 15 g edible portion)
Natural cheese (gouda)
800 mg
(per 100 g edible portion)
Natural cheese (camambert)
1373 mg
(per 176 g edible portion)
Natural cheese (edam)
29 mg
(per 5 g edible portion)
Skimmed milk powder
1030 mg
(per 206 g edible portion)
Natural cheese (emmental)
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