Sodium Content of Meats
(31 - 40)
62 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
27 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
37 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
6 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
91 mg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
30 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
42 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
8 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
84 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
148 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
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