Sodium Content of Meats (101 - 110)
145 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
46 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
87 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
