Sodium Content of Meats (91 - 100)

34 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
84 mg

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
53 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
47 mg

(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
24 mg

(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
52 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
49 mg

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
87 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
80 mg

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
47 mg

(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)

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