Fruits High in Sodium (1st - 20th) (per 100 g edible portion)

• Mume, Japanese apricot (umeboshi, salted pickles)
  
  8700 mg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  7600 mg
• Mume, Japanese apricot (umebishio)
  
  3100 mg
• Mume, Japanese apricot (umeboshi, pickles, seasoned)
  
  3000 mg
• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
  2700 mg
• Olive (pickles, stuffed olives)
  
  2000 mg
• Olive (pickles, green olives)
  
  1400 mg
• Olive (pickles, ripe olives)
  
  640 mg
• Pineapple (candied)
  
  58 mg
• Mume, Japanese apricot (20% fruit juice beverage)
  
  35 mg
• Grape (jam)
  
  18 mg
• Apricot (jam, lightly sweetened)
  
  18 mg
• Grape (fruit juices, 70% fruit juice beverage)
  
  15 mg
• Apricot (dried)
  
  15 mg
• Pummelo (candied peel)
  
  13 mg
• Coconut (coconut milk)
  
  12 mg
• Grape (raisins)
  
  12 mg
• Strawberry (jam, lightly sweetened)
  
  12 mg
• Coconut (coconut water)
  
  11 mg
• Valencia (marmalade, heavily sweetened)
  
  11 mg