Sodium Content of Fruits
(11 - 20)
1 mg
(per 5 g edible portion)
Apricot (dried)
11 mg
(per 83 g edible portion)
Pummelo (candied peel)
1 mg
(per 12 g edible portion)
Grape (raisins)
2 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
2 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
2 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
2 mg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
3 mg
(per 30 g edible portion)
Fig (dried)
12 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
8 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
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