Sodium Content of Foods
(81 - 90)
1980 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
1680 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
210 mg
(per 10 g edible portion)
Kezuri-konbu
63 mg
(per 3 g edible portion)
Iwa-nori (dried)
5985 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
360 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
400 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
500 mg
(per 25 g edible portion)
Kinzanji-miso
475 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
152 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
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