Sodium Content of Foods
(861 - 870)
24 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
19 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
43 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
18 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
1 mg
(per 10 g edible portion)
Coconut (coconut powder)
7 mg
(per 70 g edible portion)
Soybean, Abura-age
2 mg
(per 18 g edible portion)
Candy sugar molasse
5 mg
(per 45 g edible portion)
Konjac (noodles)
25 mg
(per 250 g edible portion)
Konjac (block, made from fine powder)
2 mg
(per 25 g edible portion)
Kikurage (boiled)
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