Sodium Content of Foods
(71 - 80)
414 mg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
15456 mg
(per 960 g edible portion)
Pink salmon (salted)
1369 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
460 mg
(per 20 g edible portion)
Hitoegusa (tsukudani)
115 mg
(per 5 g edible portion)
Arame (steamed and dried)
460 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
4140 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
396 mg
(per 18 g edible portion)
Worcester sauce (thick type)
770 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
220 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
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