Sodium Content of Foods
(51 - 60)
81 mg
(per 3 g edible portion)
Fu-nori (dried)
216 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
432 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
3510 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
2619 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
2997 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
2079 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
3120 mg
(per 120 g edible portion)
Abalone (shiokara)
182 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
390 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
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