Sodium Content of Foods
(571 - 580)
54 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
90 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
30 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
42 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
8 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
84 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
18 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
24 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
1 mg
(per 1 g edible portion)
Basil (ground)
44 mg
(per 75 g edible portion)
Imagawayaki
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