Sodium Content of Foods
(521 - 530)
255 mg
(per 700 g edible portion)
Japanese seaperch (raw)
48 mg
(per 60 g edible portion)
Ice cream (high fat)
14 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
16 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
28 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
2 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
23 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
108 mg
(per 200 g edible portion)
With ovary (raw)
12 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
21 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
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