Sodium Content of Foods
(501 - 510)
32 mg
(per 35 g edible portion)
Waffle (custard cream)
59 mg
(per 65 g edible portion)
Spanish mackerel (baked)
81 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
45 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
90 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
81 mg
(per 130 g edible portion)
Pacific saury (baked)
25 mg
(per 28 g edible portion)
Amanatto (green peas)
70 mg
(per 80 g edible portion)
Hairtail (raw)
9 mg
(per 10 g edible portion)
Green pea (frozen)
77 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
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