Sodium Content of Foods
(391 - 400)
235 mg
(per 140 g edible portion)
Swordtip squid (raw)
168 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
272 mg
(per 370 g edible portion)
Black scraper (raw)
53 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
42 mg
(per 20 g edible portion)
Soybean, Canned in water
399 mg
(per 190 g edible portion)
Udon (dry form, boiled)
18 mg
(per 9 g edible portion)
Pond smelt (raw)
200 mg
(per 100 g edible portion)
Onigiri
200 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
34 mg
(per 18 g edible portion)
Tomato paste
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