Sodium Content of Foods
(381 - 390)
17 mg
(per 47 g edible portion)
Turban shell (raw)
180 mg
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
432 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
81 mg
(per 35 g edible portion)
Yubeshi
1633 mg
(per 710 g edible portion)
Common octopus (boiled)
345 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
40 mg
(per 18 g edible portion)
Biscuit (soft)
66 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
22 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
17 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
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