Sodium Content of Foods
(331 - 340)
544 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
396 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
178 mg
(per 120 g edible portion)
Abalone (raw)
17 mg
(per 5 g edible portion)
Green caviar (raw)
40 mg
(per 12 g edible portion)
Green pea (canned in brine)
58 mg
(per 18 g edible portion)
Biscuit (hard)
320 mg
(per 100 g edible portion)
Scallop (raw)
224 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
149 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
279 mg
(per 90 g edible portion)
Jam bun
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