Sodium Content of Foods
(231 - 240)
1178 mg
(per 190 g edible portion)
French bread
122 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
610 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
305 mg
(per 50 g edible portion)
Wakame (raw)
18 mg
(per 3 g edible portion)
Purple laver (dried)
122 mg
(per 20 g edible portion)
Nozawana (salted pickles)
92 mg
(per 15 g edible portion)
Pea (shio-mame)
600 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
708 mg
(per 120 g edible portion)
Fish paste product (hanpen)
212 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
<
1
…
24
…
141
>
