Sodium Content of Foods
(221 - 230)
401 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
943 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
640 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
86 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
192 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
96 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
32 mg
(per 5 g edible portion)
Hot pepper sauce
124 mg
(per 20 g edible portion)
Antarctic krill (boiled)
186 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
68 mg
(per 11 g edible portion)
Soybean, Budo-mame
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