Sodium Content of Foods
(141 - 150)
385 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
281 mg
(per 30 g edible portion)
Mezashi (raw)
165 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
1430 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
1100 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
250 mg
(per 25 g edible portion)
Cheese spread
150 mg
(per 15 g edible portion)
Swine, Ham (chopped)
180 mg
(per 18 g edible portion)
Swine, Ham (loin)
1000 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
170 mg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
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