Sodium Content of Foods
(101 - 110)
170 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
2210 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
1530 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
3060 mg
(per 180 g edible portion)
Udon (dry form, raw)
96 mg
(per 6 g edible portion)
Mustard (grain mustard)
80 mg
(per 5 g edible portion)
Pacific cod (denbu)
160 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
208 mg
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
240 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
1500 mg
(per 100 g edible portion)
Natural cheese (blue)
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