Sodium Content of Fishes and Shellfishes
(191 - 200)
28 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
108 mg
(per 200 g edible portion)
With ovary (raw)
32 mg
(per 96 g edible portion)
Black rockfish (raw)
9 mg
(per 50 g edible portion)
Freshwater clam (raw)
50 mg
(per 170 g edible portion)
Yellow sea bream (raw)
40 mg
(per 55 g edible portion)
Sockeye salmon (baked)
35 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
53 mg
(per 80 g edible portion)
Conger pike (raw)
59 mg
(per 90 g edible portion)
Spanish mackerel (raw)
293 mg
(per 450 g edible portion)
Amberjack (raw)
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