Sodium Content of Fishes and Shellfishes
(171 - 180)
114 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
297 mg
(per 540 g edible portion)
Brown sole (raw)
231 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
11 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
45 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
6 mg
(per 6 g edible portion)
Loach (boiled)
351 mg
(per 540 g edible portion)
Brown sole (boiled)
6 mg
(per 6 g edible portion)
Loach (raw)
361 mg
(per 950 g edible portion)
Croaker (raw)
200 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
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