Sodium Content of Fishes and Shellfishes
(131 - 140)
168 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
272 mg
(per 370 g edible portion)
Black scraper (raw)
18 mg
(per 9 g edible portion)
Pond smelt (raw)
34 mg
(per 30 g edible portion)
Halfbeak (raw)
19 mg
(per 10 g edible portion)
Japanese sand lance (raw)
47 mg
(per 65 g edible portion)
Sandfish (raw)
60 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
17 mg
(per 10 g edible portion)
Japanese icefish (raw)
153 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
99 mg
(per 90 g edible portion)
Horse mackerel (baked)
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