Sodium Content of Eggs
(11 - 16)
14 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
47 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
14 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
9 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
8 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
7 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
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