Cereals High in Sodium (21st - 40th) (per 100 g edible portion)

• Pizza crust
  
  510 mg
• Dried Chinese noodles (dry form, raw)
  
  500 mg
• White table bread
  
  500 mg
• Soft rolls
  
  490 mg
• Hardtack
  
  490 mg
• English muffins
  
  480 mg
• Croissants
  
  470 mg
• Rye bread
  
  470 mg
• Bread crumbs (dry form)
  
  460 mg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  430 mg
• Chinese noodles (wet form, raw)
  
  410 mg
• Bread crumbs (semi-dry form)
  
  400 mg
• Raisin bread
  
  400 mg
• Premixed flour (for hot cake)
  
  390 mg
• Yaki-onigiri
  
  380 mg
• Bread crumbs (wet form)
  
  350 mg
• Wheat gluten (paste type)
  
  230 mg
• Udon (dry form, boiled)
  
  210 mg
• Onigiri
  
  200 mg
• Dried Okinawa noodles (dry form, boiled)
  
  200 mg