Beverages High in Sodium
(1st - 20th)
(per 100 g edible portion)
Kobu-cha
19000 mg
Cocoa (milk cocoa)
270 mg
Ama-zake
60 mg
Coffee (instant coffee)
32 mg
Coffee (coffee drink)
30 mg
Cocoa (pure cocoa)
16 mg
Shaoxing giu
15 mg
Gyokuro (tea)
11 mg
Synthetic Sake
11 mg
Maccha
6 mg
Fortified wine
5 mg
Shiro-zake
5 mg
Clear soft drink
4 mg
Vermouth (dry type)
4 mg
Vermouth (sweet type)
4 mg
Peppermint
4 mg
Umeshu
4 mg
Brandy
4 mg
Wine (rose)
4 mg
Beer (stout)
4 mg
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