Serine Content of Foods
(161 - 170)
78 mg
(per 25 g edible portion)
Kanpyo (raw)
62 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
543 mg
(per 175 g edible portion)
Udon (wet form, raw)
54 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
15 mg
(per 5 g edible portion)
Green pea (raw)
46 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
36 mg
(per 13 g edible portion)
Puff pie
135 mg
(per 50 g edible portion)
Chio tzu (frozen)
54 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
81 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
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