Seasonings and Spices Low in Selenium (1st - 20th) (per 100 g edible portion)
- Grain vinegar
- Fruit vinegar (wine vinegar)
- Kombu extract
- Rice vinegar
- Worcester sauce (common type)
- Worcester sauce (semi-thick type)
- Common salt, Shokuen
- Tomato puree
- Ginger (paste)
- Consomme, cube
- Rice-koji miso (sweet type)
- Barley-koji miso
- Pepper (white, ground)
- Pepper (mixed ,ground)
- Yeast (baker's yeast, dried)
- Cinnamon (ground)
- Ginger (dried, ground)
- Mayonnaise (whole egg type)
- Garlic (paste)
- Wasabi (powder, mixed with mustard powder)