Seasonings and Spices Low in Selenium (per 100 g edible portion)

• Grain vinegar
  
  0 μg
• Fruit vinegar (wine vinegar)
  
  0 μg
• Kombu extract
  
  0 μg
• Rice vinegar
  
  Tr
• Worcester sauce (common type)
  
  1 μg
• Worcester sauce (semi-thick type)
  
  1 μg
• Common salt, Shokuen
  
  1 μg
• Tomato puree
  
  1 μg
• Ginger (paste)
  
  1 μg
• Consomme, cube
  
  2 μg
• Rice-koji miso (sweet type)
  
  2 μg
• Barley-koji miso
  
  2 μg
• Pepper (white, ground)
  
  2 μg
• Pepper (mixed ,ground)
  
  2 μg
• Yeast (baker's yeast, dried)
  
  2 μg
• Cinnamon (ground)
  
  3 μg
• Ginger (dried, ground)
  
  3 μg
• Mayonnaise (whole egg type)
  
  4 μg
• Garlic (paste)
  
  4 μg
• Wasabi (powder, mixed with mustard powder)
  
  4 μg