Selenium Content of Seasonings and Spices
(11 - 20)
2 μg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
1 μg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
1 μg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
0 μg
(per 1 g edible portion)
Parsley (dried)
1 μg
(per 18 g edible portion)
Tomato ketchup
7 μg
(per 100 g edible portion)
Katsuo-bushi extract
-
(per 2 g edible portion)
Japanese pepper (ground)
1 μg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
-
(per 2 g edible portion)
Red pepper (ground)
-
(per 2 g edible portion)
Pepper (black, ground)
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