Selenium Content of Potatoes and Starches
(1 - 10)
4 μg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
9 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
2 μg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
1 μg
(per 75 g edible portion)
Satoimo (corm, raw)
2 μg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
-
(per 18 g edible portion)
Konjac (fine powder)
Tr
(per 10 g edible portion)
Corn starch
Tr
(per 58 g edible portion)
Satoimo (corm, boiled)
Tr
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
0 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
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