Foods Low in Selenium (401st - 420th) (per 100 g edible portion)
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Pond smelt (raw)
22 μg
-
Cattle, Imported beef (rib loin, lean, raw)
22 μg
-
Chicken, Broiler meat (sasami, raw)
22 μg
-
Cuttlefish (raw)
23 μg
-
Chicken, Broiler meat (thigh, with skin, baked)
23 μg
-
White table bread
24 μg
-
Buckwheat noodles (wet form, raw)
24 μg
-
Swine, Pork, large type breed (loin, lean, raw)
25 μg
-
Cuttlefish (for frying, frozen)
25 μg
-
Walleye pollack (raw)
26 μg
-
Atka mackerel (hirakiboshi)
26 μg
-
Giant tiger shrimp (cultured, raw)
26 μg
-
Swine, Pork, large type breed (loin, lean and fat, boiled)
26 μg
-
Cashew nut (oil-roasted and salted)
27 μg
-
Swine, Pork, medium type breed (loin, lean, raw)
27 μg
-
Skimmed milk powder
27 μg
-
Shrimp and prawn (for frying, frozen)
27 μg
-
Macaroni and Spaghetti (dry form, boiled)
28 μg
-
Soybean, Whole bean (usa, dried, raw)
28 μg
-
Coho salmon (cultured, raw)
28 μg