Foods Low in Selenium (221st - 240th) (per 100 g edible portion)
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Kanpyo (raw)
2 μg
-
Kyona (leaves, raw)
2 μg
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Watercress (stems and leaves, raw)
2 μg
-
Garland chrysanthemum (leaves, raw)
2 μg
-
Kiriboshi-daikon
2 μg
-
Broccoli (inflorescence, raw)
2 μg
-
Melon (greenhouse culture, raw)
2 μg
-
Nameko (raw)
2 μg
-
Maitake (raw)
2 μg
-
Naga-konbu (dried)
2 μg
-
Ma-konbu (dried)
2 μg
-
Kizami-konbu
2 μg
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Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
2 μg
-
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
2 μg
-
Cream (milk fat)
2 μg
-
Yogurt (liquid type)
2 μg
-
Human milk
2 μg
-
Consomme, cube
2 μg
-
Rice-koji miso (sweet type)
2 μg
-
Barley-koji miso
2 μg